Good Cholesterol, Bad Cholesterol
Mention cholesterol and the reaction of most people is ‘bad’. But there are many other facts to be gleaned about this organic molecule and its role in our bodies.
Read more
For the people who like to play it rough, professional osteopath Nicolas Grimaldi spills the beans on how to prevent sports injuries.
Read more
Movies have been made and songs have been sung about it, but hangovers still remains a mystery to many. If you need a dictionary to find out what ‘teetotaler’ means, then read on to learn how to ease the pain the next morning.
Read more
As busy as life can be, it’s highly important to preserve our body, mind and soul. Here, we explore the practice of holistic health in maintaining a harmonious lifestyle.
Read more
Ayurvedic medicine may once have been India’s best kept secret, but today Ayurvedic treatments can be found the world over. Find out more about the world’s oldest healthcare system.
Read more
Fire Down Below - STDs Unravelled
It's still a taboo topic in many societies. But today, it's more vital than ever to arm yourself with knowledge of STDs to prevent any unwanted diseases.
Read more
Recognised for its advanced medical treatments and facilities, Malaysia is rapidly becoming a preferred destination for health tourism.
Read more
There are certain diseases which are unique to the tropics. Get to know them better and be afraid... be very afraid!
Read more
The dreaded ‘C’ word can affect anyone anytime. It can creep in stealthily or hit you with heartbreaking shock.
Read more
Sign up for a retreat programme at Spa Village Resort Tembok and find inner peace.
Read more